Yes. I know. It's August still. I am not about to let that dampen my Christmas cheer and so in the spirit of all things festive, I have decided to take part in Blogmas this year. For those of you wondering, Blogmas is this thing where bloggers go crazy and commit to posting a … Continue reading Blog Post Ideas for Blogmas 2018
When I was a kid, about eight or nine, my nan gave me my first diary. A simple weekly spread to manage the supposedly hectic life of a primary school pupil. I began to use it as a way of documenting the little things I had done during the day; woke up, brushed my … Continue reading Why you Should be Using a Journal to Improve your Mental Health
As some of you may know, 2018 has not been going to plan. After a steady rise in blog traffic earlier on in the year, things were looking up. However, if you follow me on social media you will know that my mum, who had been in hospital since December 2017 took a turn for … Continue reading July’s Update of Goals for 2018
As we all know, a new year means new goals, or rather refreshed goals that we may not have achieved last year, or the year before. For the last ten years at least my New Years resolutions have featured weight loss of some kind. Some years have been more successful than others, but nevertheless my … Continue reading Goals for 2018
I know that I have recently done a post about happiness, and those being the three main things so let's make this one a bit of fun. Call it a 'getting to know you' kinda blog post! The Ten Things That Make Me Happy are... Family: So of course this is a given. My little … Continue reading 10 Things That Make Me Happy
Does it always seem like the busier you are, the less in control you feel? It's easy to get lost in the mundane of everyday life, be it at work or at home. We are all guilty of being a mindless zombie, trudging through life searching for brains but what happens when you finally … Continue reading Mindfulness: how to be mindful everyday.